ADD and ADHD are characterized by distractability, impulsivity, and disruptive behavior.
Alzheimer's disease (AD) is like an electrical "brown out" that develops as energy production in certain brain cells begins to fail.
There is an epidemic of autoimmune diseases that include hay fever, asthma, diabetes, collagen vascular diseases, and hypothyroidism.
The definition of cancer means that cancer cells don't die as they are programmed, they lack apoptosis.
Balancing neurotransmitters may make us feel better, but it does not solve the underlying reasons for depression.
Heart disease is the leading cause of death in the world. In the US alone, there are about 600,000 deaths annually.
Hypertension is caused most of the time by lifestyle habits that can be improved to make a major difference in your blood pressure
A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night!
Lifestyle medicine is the most powerful medicine in the universe, so we should pay attention to the style in which we live our lives!
Pain and Inflammation
We all suffer from pain and most of the time we rely on medications that are often not safe.
Type 2 Diabetes
Type 2 diabetes is nearly always a preventable disease and is usually reversible using lifestyle strategies by themselves.
There is a new movement in the weight management field that is more accepting of whatever weight a person is, and focuses more on lifestyle measures